FAQ
Welcome to the FAQs for
Stillness in the Rush!
Below you'll find answers to some common questions that might arise as you ponder joining our program.
How do i sign up?
What is the schedule structure of this online program?
Can I join the program at any time, or do I have to wait for a new cycle to start?
Who is this program made for?
Can beginners without prior breathing experience join the program?
How do I attend the sessions?
Will my privacy be protected? Is there any interaction required during the sessions?
Are the breathing exercises intense?
How can this program benefit my daily life?
How quickly can I expect to notice changes from the program?
Is it possible to practice at a different time if I can’t make the 30-minute morning slot?
What if I miss a live call? will there be a recording for replay?
What is the cost?
Is this program a replacement for psychological therapies?
We hope these details bring you closer to making a decision that enriches your life. Should you have any more questions or need further clarity, we’re here to help. Send an email with your questions to [email protected]
Embark on this transformative journey with "Stillness in the Rush" and discover the serenity and empowerment that awaits you each morning.